Whole in the Bowl

Whole in the Bowl

Thursday, June 14, 2012

Desert for Breakfast?


Muesli Madness: 'Crunch', Toasted Oaty Breakfast & Goey Cada Bircher

If you know me at all, you will know that I have a little love for apple crumble. What you may not know is that I often eat the left overs for breakfast on porridge. This is good for a treat, but I wanted to come up with a breakfast topping that would avenge my crumble topping love, whilst fitting into the healthy breakfast category, featuring wholegrains, nuts and sugar free. Basically, a crumble topping, without the sugar and butter, so it could be eaten everyday!


Wednesday, June 13, 2012

Chocolate Truffels



It began with a surprise afternoon tea, dropped off by a friend to get me through an afternoon at the clinic. It was a chocolate brownie...with a twist.

Dates
Cocoa
Nuts

Three ingredients! All bursting with REAL energy!